Yummy and Healthy Foods Right in the Comfort of Home

Preparing foods has been a challenging thing to do, especially for people who are not that passionate about cooking. Fortunately, there are kitchen appliances that make food preparation easy. Food preparation tasks that consume so much time can now be prepared in a matter of minutes. That’s how quick and efficient kitchen utensils, tools, and appliances are.

Ninja blender is one of the must-have kitchen appliances, especially if you love to prepare healthy foods. Below are some of the recommended dishes that you can prepare using a blender.

  • Cauliflower mash

For people who want to keep their weight at bay and want to lessen carbohydrate intakes like rice and pasta, then a cauliflower mash makes a perfect substitute. This dish is a substitute for your favorite mashed potato. It tastes good, but not loaded with carbohydrates. To prepare this dish, you have to cook the cauliflower and while up to your blender for just a few seconds. Add milk, butter, and seasoning, and voila! It’s time to dig in.

  • Peanut-coconut dressing

If you love Asian dishes, then you would surely want to try this dish in your home. This peanut-coconut dressing is perfect for your favorite salad. Plus, it does not contain any preservatives. This is easy to prepare. All you have to do is to gather all your ingredients and blend them together for a few seconds. Now that’s a restaurant-quality dressing.

  • Wine smoothie

Wine and smoothie? Yes! It is possible with the use of a blender. Make your favorite smoothie and add in your wine of choice. Now, who says you can’t combine health and happiness?

If you are going to search online, you will find hundreds of ways to use a blender for your cooking. As a matter of fact, you can come up with your own recipe. The beauty of using a blender is it makes food preparation easy without affecting the nutritional value of your ingredients.



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